Recent content by arvind1069

take a short break before lunch time and excercise during that time. lots of people here in australia do that who r very busy. bas lunch se pehle thoda time nikaal lo. time to nikaalna hi padega bhai ji

i think half strength excercise conserves the body energy and is v r not exhausted completely. i do desi excercises like dand baithak with half the effort now. and i feel really good, better than before.. i have better digestion, got ideal body weight (i was bit underweight before at 63 kg, now...

i read this in some ayurvedic article. i dont remember the book. i started this and i find myself beter than before. earlier i use to do excercise with full effort. but now i do with half the strength. i feel much better strength in my body than before. it actually works. i have tried it.

Bharat ki sabse badi problem hai : Corrupt leadership

making money is not bad. but making money by unethically is condemnable. like exploitation of poor, corrupt practices, adulteration etc. choose the right way to earn money. and an interesting thing to note here is that when money is earned by righteous means, it is just the right amount, its...

i agree wid u that climate is also responsible. but look at dubai and UAE. they are dry and arid. but dont have dust problems. i think its better management

city dust is definately a health hazard. i noticed that when i use to live in panchkula i use to have recurrent allergic problems, but since i ve been in australia i do not suffer from any sore throat, allergy or cold etc. definately dust is the main culprit. one more thing i noticed is the...

i just want to bring ur attention to the perennial dust problem in india. what could be the probable reason for the dust in india. and why there is much less dust and soot in developed countries, where our shoes keep shining for months without polish and clothes remain clean. plz throw some...

yar mujhe aisa lagta hai ki aasan (jinhe yogasan kaha jata hai) ko kuch jyada hi glorify kar diya gaya hai. jab se america main ye famous hua tab se to kuch jyada hi ho gaya. mere vichar main ye aasan stretching excercises se jyada kuch nahi hai (i m not talking abt pranayaam). inhe amiri...

bharat ki asli sanskriti vedic sanskriti hai. jo ram aur krishan ki sanskriti thi. voh sanskriti jiska patan mahabharat ke yudh ke baad se hona shuru ho gaya tha aur ab apne charam par pahunch chuka hai.

gulaam log kabhi tarakki nahi kar sakte hum indians aaj bhi gulaam hai, gulaam maansikta hai hamari jab tak vo door nahi hogi hum kabhi tarakki nahi kar sakte. slow chalne wali train to safe hain nahi hamare desh main, super fast main kya safety hogi hum sab jaante hain

indian ppl should get rid of congress and gandhi family asap, if they want india to prosper. congress and gandhi pariwar has only divided this nation since congress was formed.

we are against any reservations for any community. it will only divide people

करण जी मैं आप से सहमत हूँ, हम भारतवासी किसी नशे में या किसी स्वप्न में ही जी रहे प्रतीत होते हैं हम में सत्य को हजम करने की शक्ति नहीं हैं मेरे आप जैसे लोगों को कुछ लोग कहेंगे की हमारे अन्दर राष्ट्र प्रेम नहीं है, हमें भारत की हर चीज़ बुरी लगती है आदि, पर वो गलत हैं , हम अपनी कमिओं को देखने की...

इसमें ज्यादा खुश होने की कोई बात नहीं है जहाँ कुछ लोग जब बहोत ज्यादा अमीर होते है तो वहां बहोत सारे लोग ज्यादा गरीब हो जाते है आप इन गिने चुने अमीरों को देख रहे हो , जबकि हमारी अधिकर=तर आबादी गरीबी की रेखा के नीचे जी रही है, और आम आदमी जो गरीबी की रेखा के नीचे नहीं है उसका का भी जीवन कितना...