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    kaise kare maintaine fitness aru body

    take a short break before lunch time and excercise during that time. lots of people here in australia do that who r very busy. bas lunch se pehle thoda time nikaal lo. time to nikaalna hi padega bhai ji
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    excercise with half strenght acc to ayurved

    i think half strength excercise conserves the body energy and is v r not exhausted completely. i do desi excercises like dand baithak with half the effort now. and i feel really good, better than before.. i have better digestion, got ideal body weight (i was bit underweight before at 63 kg, now...
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    excercise with half strenght acc to ayurved

    i read this in some ayurvedic article. i dont remember the book. i started this and i find myself beter than before. earlier i use to do excercise with full effort. but now i do with half the strength. i feel much better strength in my body than before. it actually works. i have tried it.
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    Kya hai Bharat ki sabse badi samasya?

    Bharat ki sabse badi problem hai : Corrupt leadership
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    Making money! The only career aspiration ?

    making money is not bad. but making money by unethically is condemnable. like exploitation of poor, corrupt practices, adulteration etc. choose the right way to earn money. and an interesting thing to note here is that when money is earned by righteous means, it is just the right amount, its...
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    dust problem in india

    i agree wid u that climate is also responsible. but look at dubai and UAE. they are dry and arid. but dont have dust problems. i think its better management
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    dust problem in india

    city dust is definately a health hazard. i noticed that when i use to live in panchkula i use to have recurrent allergic problems, but since i ve been in australia i do not suffer from any sore throat, allergy or cold etc. definately dust is the main culprit. one more thing i noticed is the...
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    dust problem in india

    i just want to bring ur attention to the perennial dust problem in india. what could be the probable reason for the dust in india. and why there is much less dust and soot in developed countries, where our shoes keep shining for months without polish and clothes remain clean. plz throw some...
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    What is better Walking or Running

    yar mujhe aisa lagta hai ki aasan (jinhe yogasan kaha jata hai) ko kuch jyada hi glorify kar diya gaya hai. jab se america main ye famous hua tab se to kuch jyada hi ho gaya. mere vichar main ye aasan stretching excercises se jyada kuch nahi hai (i m not talking abt pranayaam). inhe amiri...
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    Bhartiya Sanskriti... Kya sach mei zinda hai???

    bharat ki asli sanskriti vedic sanskriti hai. jo ram aur krishan ki sanskriti thi. voh sanskriti jiska patan mahabharat ke yudh ke baad se hona shuru ho gaya tha aur ab apne charam par pahunch chuka hai.
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    World's fastest train: China

    gulaam log kabhi tarakki nahi kar sakte hum indians aaj bhi gulaam hai, gulaam maansikta hai hamari jab tak vo door nahi hogi hum kabhi tarakki nahi kar sakte. slow chalne wali train to safe hain nahi hamare desh main, super fast main kya safety hogi hum sab jaante hain
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    One more cheap attempt by Rahul Baba (Gandhi) for public attention.

    indian ppl should get rid of congress and gandhi family asap, if they want india to prosper. congress and gandhi pariwar has only divided this nation since congress was formed.
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    Aarakshan ko dilli gherenge Jat

    we are against any reservations for any community. it will only divide people
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    What do you like about India?

    करण जी मैं आप से सहमत हूँ, हम भारतवासी किसी नशे में या किसी स्वप्न में ही जी रहे प्रतीत होते हैं हम में सत्य को हजम करने की शक्ति नहीं हैं मेरे आप जैसे लोगों को कुछ लोग कहेंगे की हमारे अन्दर राष्ट्र प्रेम नहीं है, हमें भारत की हर चीज़ बुरी लगती है आदि, पर वो गलत हैं , हम अपनी कमिओं को देखने की...
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    What do you like about India?

    इसमें ज्यादा खुश होने की कोई बात नहीं है जहाँ कुछ लोग जब बहोत ज्यादा अमीर होते है तो वहां बहोत सारे लोग ज्यादा गरीब हो जाते है आप इन गिने चुने अमीरों को देख रहे हो , जबकि हमारी अधिकर=तर आबादी गरीबी की रेखा के नीचे जी रही है, और आम आदमी जो गरीबी की रेखा के नीचे नहीं है उसका का भी जीवन कितना...
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    What do you like about India?

    आप ने बिलकुल ठीक कहा राज फोगाट जी , जिसे हम राष्ट्रीय गान समझते हैं वो गीत रबिन्द्रनाथ टगोर (जो की एक चापलूस था अंग्रेजों का ) ने george पंचम की स्तुति मैं लिखा था उसकी भारत यात्रा पर , न की देश भक्ति की भावना में, और इसीलिए अंग्रेजों ने उसे नोबेल पुरस्कार भी दिलवा दिया था बड़ा दुःख होता है...
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    Who is responsible for the development of india??

    everybody is responsible public and leaders both. since corruption percolates from top to bottom, leaders r more responsible. public is responsible for development at small level. and leaders are responsible for development at a larger level.
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    What do you like about India?

    no i m not a student there . i am a resident vaise apko bata dun ki meri is post ka mere bahar baitha hone se koi khas sambandh nahi hai. main jab india main tha tab bhi aisa hi sochta tha.
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    What do you like about India?

    देश महान ऐतिहासिक इमारतों से नहीं होता, न ही नदियों और पर्वतों से होता है देश महान वहां रहने वाले लोगों के आचरण और विचारों से होता है, हम सब जानते है की भारतवासियों का आचरण अब पतित हो चुका है, भ्रस्थाचार, अन्याय, आर्थिक शोषण, पर्यावरण प्रदुषण, सामाजिक कुरीति, पाखंड, जातिवाद, लूटपाट, वोट बैंक...
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    Gym

    can u plz explain both these types of training? strength and endurance now thats the problem with weights. they tend to isolate everything from each other. they isolate muscles, now they separate strength and endurance also. an excercise should be complete. and gym excercise (weights) is not...
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