HERE is some of the disease that milk can cause.

Mor tu batchade ka jhutha naam le sei :rolleyes: maine tere batchpan pe doubt sei.
Gaal main sabke takar mara karda..... hahahahahaha kashut bhai

yudhvirmor said:
Waise mahare ek Bachda toh woh bahut badmash thaa.. Gaal main sabke takar mara karda..
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ya doodh aali baat tere pe suni bhai manjeet. HUmne te nu e sunya tha Dacter pe doodh peena chaiye. Bimar aadmi ne to khaskar....
Ghar aale kah kah ke haar liye ke doodh piya karo, shreer ne taakat de se..
tane to sari theory ulat-plat di bhai:confused:
 
rocky0036 said:
itni katarnaak kona ki pucchne ki jarurt pade
choti si chot lag gi thi
wo theek na ho rhi thi:mad:
doc bola ye problem hone sath hoti hai jo milk ka pite
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pahle to uss doctor ko pakad kar mere paas laao aur usey batao ki ye ladki (Neelam) to din mein teen baar doodh peeti hai....unki theory to main fail karti hun :D....uss doctor se poochh kahan se degree li hai.....ya phir research poori complete hone ke baad hi nateejay par aaye ;)
 
poonam17 said:
when I feed in these parameters in Google, astonished to find many theories confirming the belief.....
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Google is killing every creative spirit of human mind.. I think we may need to become a guinea pigs and start drinking one kind of milk for say 10 years to see the results.. We may need to sacrifice our present for our future generations.. Rocky bhai you are just doing everything for humanity.. Great going buddy. keep it up :rock:rock:rock
 
choudharyneelam said:
pahle to uss doctor ko pakad kar mere paas laao aur usey batao ki ye ladki (Neelam) to din mein teen baar doodh peeti hai....unki theory to main fail karti hun :D....uss doctor se poochh kahan se degree li hai.....ya phir research poori complete hone ke baad hi nateejay par aaye ;)
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ha ha ha ha funny na
nhi ji usne theek kha
per aapne wha tho sab ulta bolte hai

fir bhi google bhut se link mile muje jismain milk harmful hai

kuch to black tea pite hai usmain bhi milk nhi dalte
 
thread in wrong category

rocky0036 said:
The Biggest problem with cow’s milk is that the protein in the cow’s milk damages the human immune system..............
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yaar manjeet tane galti yun thread health aur fitness main suru kar diya.....................tu to humuor main hona chiya..............:confused::confused::confused:



ar us dr pe ek bar pooch ka'....... kit tae degree khrid ke laya sae vo....................:D:D:D



ar yaar agar ja ya study maan ke chal de to...................daru badiya dudh tae to...............daru tae to bas ek liver khrab hove sae...................dudh to mar gara ga....................
 
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yudhvirmor said:
Google is killing every creative spirit of human mind.. I think we may need to become a guinea pigs and start drinking one kind of milk for say 10 years to see the results.. We may need to sacrifice our present for our future generations.. Rocky bhai you are just doing everything for humanity.. Great going buddy. keep it up :rock:rock:rock
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:D:D:D:D:D:D .....so just tell the type of milk as I'm very fond of that....no prob. different hua to i'll develop the habit ;)
 
bazardparveen said:
yaar manjeet tane galti yun thread health aur fitness main suru kar diya.....................tu to humuor main hona chiya..............:confused::confused::confused:


ar yaar agar ja ya study maan ke chal de to...................daru badiya dudh tae to...............daru tae to bas ek liver khrab hove sae...................dudh to mar gara ga....................
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SO let's make it worthy of health and fitness

ritu said:
uss doc ne nu nahi battyi ki benefits of milk drinking are much more then its harmfull effects.
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Ritu Ji, Hitesh bhai, and Neelam Ji, here are some facts about cow milk that our Manjeet has overlooked........
I am sorry to Seema Malik for being serious in this thread.......

Nutritional Benefits of Cow Milk ( whole )
Nutritional Value per 100 g
Energy - 60 kcal
Carbohydrates - 5.2 g
Sugars - 5.2 g
Lactose -5.2 g
Saturated fats- 1.9 g
Monounsaturated fats -0.8 g
Polyunsaturated fats - 0.2 g
Protein - 3.2 g
Water - 88 g
Vitamin A- 28 g
Thiamin ( Vit B1 ) - 0.o4 mg
Riboflavin ( Vir B2 ) - 0.18 mg
Vitamin B12 - 0.44 g
Vitamin D- 40 IU
Calcium - 113 mg
Magnesium - 10 mg
Potassium- 143 mg

Milk is natural and inexpensive formula for ensuring a healthy life. Milk is for stronger bones, immunity, healthy heart, energy booster, fighting for cancer and beauty.
 
Benefits of Milk

# Intake of fluid milk has been demonstrated to reduce the risk of osteoporosis, hypertension, and colon cancer.

# Drinking milk may help to reduce the risk of kidney stones. A recent epidemiological study of more than 81,000 women with no history of kidney stones links intake of nonfat milk with decreased risk of colon cancer.

# Milk intake may help to reduce the risk of tooth decay by acting as a substitute for saliva. In addition to providing moisture which helps clear cavity-promoting substances (e.g., simple sugars such as sucrose) from the oral cavity, milk buffers oral acids, reduces the solubility of tooth enamel, and helps to remineralize tooth enamel.

# Consuming chocolate milk improves children's nutrient intake. Moreover, there is no scientific evidence that chocolate milk, because of its sugar content, contributes to dental caries. On the contrary, because chocolate milk is liquid and cleared relatively quickly from the mouth, it may be less cariogenic than other sugar-containing foods (e.g., raisins, candy) that adhere to tooth surfaces. Also, several components in chocolate milk, such as cocoa, milk fat, calcium, and phosphorus, may protect against dental caries.

# There is no scientific evidence that intake of recommended servings of dairy foods such as milk contributes to overweight. Weight loss is achieved by reducing total caloric intake and/or increasing physical activity. For individuals concerned about reducing their body weight, milks (and other dairy foods) of different calorie content are available. The U.S. Department of Agriculture, U.S. Department of Health and Human Services' Dietary Guidelines for Americans cautions that even people who consume lower fat foods can gain weight if they eat too much of foods high in starch, sugars, or protein.

these facts are obtained from :
http://www.nationaldairycouncil.org/NationalDairyCouncil/Nutrition/Products/milkPage3.htm
 
rocky0036 said:
per aapne wha tho sab ulta bolte hai

fir bhi google bhut se link mile muje jismain milk harmful hai

kuch to black tea pite hai usmain bhi milk nhi dalte
Click to expand...

Clean, raw milk from grass-fed cows was actually used as a medicine in the early part of the last century. Milk straight from the udder, a sort of "stem cell" of foods, was used as medicine to treat, and frequently cure some serious chronic diseases.
Clean raw milk from pastured cows is a complete and properly balanced food. Let's look at the ingredients to see what makes it such a powerful food.
 
Proteins in Cow Milk

Our bodies use amino acids as building blocks for protein. Depending on who you ask, we need 20-22 of them for this task. Eight of them are considered essential, in that we have to get them from our food. The remaining 12-14 we can make from the first eight in the chemical factories of our bodies.
Raw cow's milk has all 8 essential amino acids, saving our bodies the work of having to convert any into usable form. About 80% of the proteins in milk are caseins- reasonably heat stable but easy to digest. The remaining 20% or so fall into the class of whey proteins, many of which have important physiological effects (bioactivity). Also easy to digest, but very heat-sensitive, these include key enzymes (specialized proteins) and enzyme inhibitors, immunoglobulins (antibodies), metal-binding proteins, vitamin binding proteins and several growth factors.
Current research is now focusing on fragments of protein (peptide segments) hidden in casein molecules that exhibit anti-microbial activity.
Lactoferrin , an iron-binding protein, has numerous beneficial properties including improved absorption and assimilation of iron, anti-cancer properties and anti-microbial action against several species of bacteria responsible for dental cavities. Recent studies also reveal that it has powerful antiviral properties as well.
Two other players in raw milk's antibiotic protein/enzyme arsenal are lysozyme and lactoperoxidase. Lysozyme can actually break apart cell walls of certain undesirable bacteria, while lactoperoxidase teams up with other substances to help knock out unwanted microbes too.
The immunoglobulins, an extremely complex class of milk proteins also known as antibodies, provide resistance to many viruses, bacteria and bacterial toxins and may help reduce the severity of asthma symptoms. Studies have shown significant loss of these important disease fighters when milk is heated to normal processing temperatures.
 
Carbohyderates and Fats

Carbohydrates
Lactose, or milk sugar, is the primary carbohydrate in cow's milk. Made from one molecule each of the simple sugars glucose and galactose, it's known as a disaccharide. People with lactose intolerance for one reason or another (age, genetics, etc.), no longer make the enzyme lactase and so can't digest milk sugar. This leads to some unsavory symptoms, which, needless to say, the victims find rather unpleasant at best. Raw milk, with its lactose-digesting Lactobacilli bacteria intact, may allow people who traditionally have avoided milk to give it another try.

The end-result of lactose digestion is a substance called lactic acid (responsible for the sour taste in fermented dairy products). Besides having known inhibitory effects on harmful species of bacteria, lactic acid boosts the absorption of calcium, phosphorus and iron, and has been shown to make milk proteins more digestible by knocking them out of solution as fine curd particles.

Fats
Approximately two thirds of the fat in milk is saturated. Good or bad for you? Saturated fats play a number of key roles in our bodies: from construction of cell membranes and key hormones to providing energy storage and padding for delicate organs, to serving as a vehicle for important fat-soluble vitamins.
All fats cause our stomach lining to secrete a hormone (cholecystokinin or CCK) which, aside from boosting production and secretion of digestive enzymes, let's us know we've eaten enough. With that trigger removed, non-fat dairy products and other fat-free foods can potentially help contribute to over-eating.
Consider that, for thousands of years before the introduction of the hydrogenation process (pumping hydrogen gas through oils to make them solids) and the use of canola oil (from genetically modified rapeseed), corn, cottonseed, safflower and soy oils, dietary fats were somewhat more often saturated and frequently animal-based. Use of butter was also higher than levels seen today.
Now consider that prior to 1900, very few people died from heart disease. The introduction of hydrogenated cottonseed oil in 1911 helped begin the move away from healthy animal fats, and toward the slow, downward trend in cardiovascular health from which millions continue to suffer today.
CLA, short for conjugated linoleic acid and abundant in milk from grass-fed cows, is a heavily studied, polyunsaturated Omega-6 fatty acid with promising health benefits.
Among CLA's many potential benefits: it raises metabolic rate, helps remove abdominal fat, boosts muscle growth, reduces resistance to insulin, strengthens the immune system and lowers food allergy reactions. As luck would have it, grass-fed raw milk has from 3-5 times the amount found in the milk from feed lot cows.
More to follow....
 
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