Neck Exercises

[ritu]

if you or anybody you know is suffering from neck pain.you can see this video and try these exercises.I had a terrible neck pain and these exercises really helped me alot.
http://www.youtube.com/watch?v=7d6JOoSRYTg

 

[vineetakadian]

Informative post Ritu ji

Sitting on computer for long hours without gud back support usually causes neck pain n i m sure large no. of softare engg will be surely suffering from it!

 

[sudhakarsingh]

Informative post Ritu ji

Sitting on computer for long hours without gud back support usually causes neck pain n i m sure large no. of softare engg will be surely suffering from it!

:rock:rock:rock

ye to kamaal ki exercise hai ...........
one should try these exercises ........
really effective
sudhakar singh