Turmeric root is really gud for health.only caution to be used is that use it in very small quantities.
1.milk boiled with grated ginger and turmeric is really gud for joints.you can add one elaichi to make it taste better.
2
in morning before brushing teeth take a thin slice of turmeric add pinch of salt and chew it .its really gud for gum health. salt and turmeric are antibacterial,antiseptic.surprisingly it does not stain your teeth.
3 it can be added in very small amounts to tea also.you wont feel the difference in taste.
please suggest if you know any other ways to use it or any side effects and benefits.
1.milk boiled with grated ginger and turmeric is really gud for joints.you can add one elaichi to make it taste better.
2
in morning before brushing teeth take a thin slice of turmeric add pinch of salt and chew it .its really gud for gum health. salt and turmeric are antibacterial,antiseptic.surprisingly it does not stain your teeth.
3 it can be added in very small amounts to tea also.you wont feel the difference in taste.
please suggest if you know any other ways to use it or any side effects and benefits.
Last edited: