turmeric root.

ritu

New member
Turmeric root is really gud for health.only caution to be used is that use it in very small quantities.
1.milk boiled with grated ginger and turmeric is really gud for joints.you can add one elaichi to make it taste better.
2
in morning before brushing teeth take a thin slice of turmeric add pinch of salt and chew it .its really gud for gum health. salt and turmeric are antibacterial,antiseptic.surprisingly it does not stain your teeth.
3 it can be added in very small amounts to tea also.you wont feel the difference in taste.
please suggest if you know any other ways to use it or any side effects and benefits.
 
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हल्दी वास्तव में एक अच्छी देशी जडी बूटी है. खांसी के समय चूसने से आराम मिलता है.
 
dhanyawaad sir.khaasi me iska laabh mujhe nahi pata tha.adrak ka to pata tha
हल्दी वास्तव में एक अच्छी देशी जडी बूटी है. खांसी के समय चूसने से आराम मिलता है.
 
Curcumin, the active ingredient in Haldi, has many health benefits, including anti-cancer, antioxidant and anti-inflammatory properties. It is widely used in Dal and sabzi. So, why does anybody need to chew it? Unless, some acute injury.

Turmeric root is really gud for health.only caution to be used is that use it in very small quantities.
1.milk boiled with grated ginger and turmeric is really gud for joints.you can add one elaichi to make it taste better.
2
in morning before brushing teeth take a thin slice of turmeric add pinch of salt and chew it .its really gud for gum health. salt and turmeric are antibacterial,antiseptic.surprisingly it does not stain your teeth.
3 it can be added in very small amounts to tea also.you wont feel the difference in taste.
please suggest if you know any other ways to use it or any side effects and benefits.
 
chewing will help to get it mixed with saliva and go inside gums.salt will help to kill bacteria.in india colgate has made toothpaste with salt.
Curcumin, the active ingredient in Haldi, has many health benefits, including anti-cancer, antioxidant and anti-inflammatory properties. It is widely used in Dal and sabzi. So, why does anybody need to chew it? Unless, some acute injury.
 
it is as good as oil pulling which is ancient ayurvedic practice to help body get rid of toxins.
chewing will help to get it mixed with saliva and go inside gums.salt will help to kill bacteria.in india colgate has made toothpaste with salt.
 
जा माड़ी -मोटि चोट लाग्ज्या ते उह पे भी हल्दी अर सरसम के तेल का मिश्रण ला दिया करें घा सड़े कोणी अर तावला पपड़ा जाया करे | ग़ुम चोट लाग्ज्या ते उह में भी दूध में हल्दी उबाल के अर देशी घी गेर के पियाँ तें भी तुरंत आराम होया करे |
 
10 Reasons Why You Should Use Turmeric (curcumin) in Diet

Turmeric is a wonder herb which has many health benefits. Its potency is due to the presence of compounds like curcumin which is a powerful antioxidant. Researchers from Oregon State University attribute strong immuno boosting effect to turmeric.

1. Curcumin is anti inflammatory and is beneficial in gout, arthritis, toothache, buises, psoriasis, diabetes and more.
2. It is a great pain killer without any toxicity.
3. It is anti bacterial and anti septic.
4. Inhibits cancer causing cells and even delays the spreading of cancer.
5. Curcumin is shown to reduce the pregession of Alzheimer's
6. It aids weight loss by enhancing metabolism.
7. It helps to treat skin disorders and helps to repair damaged skin naturally.
8. It is a natural detoxifer.
9. It also keep the digestive tract healthy from infections.
10. ABOVE ALL, turmeric increases your immunity bifold! Curcumin increases the potency of a gene called cathelicidin antimicrobial peptide (CAMP) which can thwart TB and various other bacteria.

However, when you use turmeric in the diet, you do not receive concentrated curcumin in adequate amounts. Depending on the medical condition, the dosage of curcumin extracts vary.

WARNING: Not advised for the pregnant and the breast feeding. Some diseases do not go well with turmeric. Also, some are allergic to it
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dhanyawaad sir.khaasi me iska laabh mujhe nahi pata tha.adrak ka to pata tha

१ चम्मच्च हल्दी को गुनगुने दूध में मिलाकर रात को सोने से पहले २ -३ दिन लें खांसी ठीक हो जाएगी. स्वाद अच्छा न लगे तो दूध में चीनी भी मिला सकते हैं.
 
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