What is Lethargy

Status
Not open for further replies.
M

me_rathee

New member
Dear JL members,

I heard a new health problem......If anyone know about that tell me for my knowledge. What is Lethargy? What are the symptoms of Lethargy and what is the cure for this?:confused:

 
I guess it is because of the food you eat is not having good amount of Energy. Such as Rice, Potatoes.
It can also be because of slow digestion system.
 
Lethargy itself is a symptom of many diseases like low/high BP, depression, stomach problems etc etc.

It could be physical or mental.

Reasons may be many including lack of sleep, poor nutrition, slow metabolism etc etc.

--my 2 cents.
 
Nice info

poonam said:
Lethargy itself is a symptom of many diseases like low/high BP, depression, stomach problems etc etc.

It could be physical or mental.

Reasons may be many including lack of sleep, poor nutrition, slow metabolism etc etc.

--my 2 cents.
Click to expand...


It means every person can suffers from Lethargy???


Is Lethargy a medical problem or a lack of energy named as Lethargy.???
 
depends on ur lifestyle

me_rathee said:
It means every person can suffers from Lethargy???


Is Lethargy a medical problem or a lack of energy named as Lethargy.???
Click to expand...

bhai ya ho to kise nai bhi ja se... koi badi baat na hai...

Main reason
1. Saari saari raat chat karo
2. Saari saari raat phone pai chipte raho
3. Sabere neend poori koni ho par pher bhi uth kai office jaaooo.
4. Office tai aande e pad jaaooo... kayoon raat to pher chat ar phone pai jaageee..
5. Bhai eb chat / phone ghane aache sain to khana bhi kam ho jaya sai... kade kime khaya to khaya nahi to nooye bhookhe rahege.... eb body bhi samaj ja sai ki you jhakoi to kime na gere bheetar nai to va retention policy apana le sai.... kamjori aajaya sai.... shareer dookhe sai ar unwanted fat chad jaya sai... body pai nahi dimaag bhi mota ho jaya sai....
6. Khel kood choot jaya sai... to shareer arram man jaya sai....

How to Avoid :

1. Bhai chahe office main kaam na karo... saare din chat / phone par lage raho par raat nai time te soojaya karo.... neend poori to dimag bhi changa... ar pet bhi sahi kaam karega..... sabte jaroori hai poori neend...
2. Saatvik bhojan karo hafte main 3 din.... pet maange chahe na maange... ek badi katori daal roj thoos loo.... ar bhai ja banan ka tyoda ho to to raat nai paani mai bhe dayoo ar sabere noon nimbo mila ke kha lyoo... ek din aacha sa ghee ka choorma... ek bade glass garam doodh ke saath...... methi palak sookha ke phis vaaloo or roj 20 gm chini mila ke kha lyoo....... jitna ho sake paani pelyooooo.... koi chinta ni ek do ghne chakkar laane padenge :).
3. Ar bhai jai friday daaroo party bird ho to..... saturday sabere kabuli chane sprouted jaroor khaa liyoo ar kam te kam 8 glass paani poore din main.....
4. Hafte main teen din kam tai kam 5-8 KM chahe jama boodyan ki dhaal bhajiye jaroor..... ar bhajaya ni ja to bhai...... roj sabere shaam 2-3 KM tej tej ghoom jaroor........
5. Ar kade nayoo laage ke khaaya piya pachda ni sai..... saare din neend aave sai..... to bhai trifla le liye.......

Eb bata .... ye to rojmarra ke kaam sain... koi bimariii hui ya bhi....

Tension na lyo.... moj lyo, ar roj lyo.....:D
 
nice info bhai

arvindsinghrot said:
bhai ya ho to kise nai bhi ja se... koi badi baat na hai...

Main reason
1. Saari saari raat chat karo
2. Saari saari raat phone pai chipte raho
3. Sabere neend poori koni ho par pher bhi uth kai office jaaooo.
4. Office tai aande e pad jaaooo... kayoon raat to pher chat ar phone pai jaageee..
5. Bhai eb chat / phone ghane aache sain to khana bhi kam ho jaya sai... kade kime khaya to khaya nahi to nooye bhookhe rahege.... eb body bhi samaj ja sai ki you jhakoi to kime na gere bheetar nai to va retention policy apana le sai.... kamjori aajaya sai.... shareer dookhe sai ar unwanted fat chad jaya sai... body pai nahi dimaag bhi mota ho jaya sai....
6. Khel kood choot jaya sai... to shareer arram man jaya sai....

How to Avoid :

1. Bhai chahe office main kaam na karo... saare din chat / phone par lage raho par raat nai time te soojaya karo.... neend poori to dimag bhi changa... ar pet bhi sahi kaam karega..... sabte jaroori hai poori neend...
2. Saatvik bhojan karo hafte main 3 din.... pet maange chahe na maange... ek badi katori daal roj thoos loo.... ar bhai ja banan ka tyoda ho to to raat nai paani mai bhe dayoo ar sabere noon nimbo mila ke kha lyoo... ek din aacha sa ghee ka choorma... ek bade glass garam doodh ke saath...... methi palak sookha ke phis vaaloo or roj 20 gm chini mila ke kha lyoo....... jitna ho sake paani pelyooooo.... koi chinta ni ek do ghne chakkar laane padenge :).
3. Ar bhai jai friday daaroo party bird ho to..... saturday sabere kabuli chane sprouted jaroor khaa liyoo ar kam te kam 8 glass paani poore din main.....
4. Hafte main teen din kam tai kam 5-8 KM chahe jama boodyan ki dhaal bhajiye jaroor..... ar bhajaya ni ja to bhai...... roj sabere shaam 2-3 KM tej tej ghoom jaroor........
5. Ar kade nayoo laage ke khaaya piya pachda ni sai..... saare din neend aave sai..... to bhai trifla le liye.......

Eb bata .... ye to rojmarra ke kaam sain... koi bimariii hui ya bhi....

Tension na lyo.... moj lyo, ar roj lyo.....:D
Click to expand...


Bhai Methi aur Palak te ke hoya kare .........yeh to aapne mention e na kara
 
easy intake of green vegetables

me_rathee said:
Bhai Methi aur Palak te ke hoya kare .........yeh to aapne mention e na kara
Click to expand...

Bhaisaheb,

Kai logan ka taste ni banta palak methi ke liye ar sai booje to inke sabji banana ar usme sawaad laana bahut okha kaam hai.... to bhai easy intake yoe sai..... aank meech ke kha lyoooo..... ar bhai palak methi ke to ghne fayede hain..... khoon saaf karen sain or iron content bhi ho sai...... balanced diet main inki bahut importance hai.... :)
 
thanks

arvindsinghrot said:
Bhaisaheb,

Kai logan ka taste ni banta palak methi ke liye ar sai booje to inke sabji banana ar usme sawaad laana bahut okha kaam hai.... to bhai easy intake yoe sai..... aank meech ke kha lyoooo..... ar bhai palak methi ke to ghne fayede hain..... khoon saaf karen sain or iron content bhi ho sai...... balanced diet main inki bahut importance hai.... :)
Click to expand...


Bhai methi ki sabzi ke te bahut phayde se aapne bataya iske liye dhanyawad.....but aap yeh to batao kii methi pees ke chini mila ke kyukar khaai jaa dudh gailya yaa paani gailya..........garam karke yaa nyu e gatakni se.
 
arvindsinghrot said:
bhai ya ho to kise nai bhi ja se... koi badi baat na hai...

Main reason
1. Saari saari raat chat karo
2. Saari saari raat phone pai chipte raho
3. Sabere neend poori koni ho par pher bhi uth kai office jaaooo.
4. Office tai aande e pad jaaooo... kayoon raat to pher chat ar phone pai jaageee..
5. Bhai eb chat / phone ghane aache sain to khana bhi kam ho jaya sai... kade kime khaya to khaya nahi to nooye bhookhe rahege.... eb body bhi samaj ja sai ki you jhakoi to kime na gere bheetar nai to va retention policy apana le sai.... kamjori aajaya sai.... shareer dookhe sai ar unwanted fat chad jaya sai... body pai nahi dimaag bhi mota ho jaya sai....
6. Khel kood choot jaya sai... to shareer arram man jaya sai....

How to Avoid :

1. Bhai chahe office main kaam na karo... saare din chat / phone par lage raho par raat nai time te soojaya karo.... neend poori to dimag bhi changa... ar pet bhi sahi kaam karega..... sabte jaroori hai poori neend...
2. Saatvik bhojan karo hafte main 3 din.... pet maange chahe na maange... ek badi katori daal roj thoos loo.... ar bhai ja banan ka tyoda ho to to raat nai paani mai bhe dayoo ar sabere noon nimbo mila ke kha lyoo... ek din aacha sa ghee ka choorma... ek bade glass garam doodh ke saath...... methi palak sookha ke phis vaaloo or roj 20 gm chini mila ke kha lyoo....... jitna ho sake paani pelyooooo.... koi chinta ni ek do ghne chakkar laane padenge :).
3. Ar bhai jai friday daaroo party bird ho to..... saturday sabere kabuli chane sprouted jaroor khaa liyoo ar kam te kam 8 glass paani poore din main.....
4. Hafte main teen din kam tai kam 5-8 KM chahe jama boodyan ki dhaal bhajiye jaroor..... ar bhajaya ni ja to bhai...... roj sabere shaam 2-3 KM tej tej ghoom jaroor........
5. Ar kade nayoo laage ke khaaya piya pachda ni sai..... saare din neend aave sai..... to bhai trifla le liye.......

Eb bata .... ye to rojmarra ke kaam sain... koi bimariii hui ya bhi....

Tension na lyo.... moj lyo, ar roj lyo.....:D
Click to expand...


Bahoot acchi advice ... ek dum direct dil se
 
Lethargy is a medical condition characterized by drowsiness, slowness, general indifference, or tiredness. The condition may also be called malaise or fatigue. While lethargy may be a response to stress or overexertion, it can also be a symptom of many serious illnesses and problems

Some causes of Lethargy are : Some lifestyle and dietary choices can lead to lethargy. These include failing to drink enough fluids and eating heavy foods such as red meat. Staying in bed for too long and failure to get up and move around can make a person feel lethargic as well. Conversely, drinking water regularly, eating healthy, and exercising can battle feelings of lethargy
 
thanks for sharing

ISTeotia9 said:
Lethargy is a medical condition characterized by drowsiness, slowness, general indifference, or tiredness. The condition may also be called malaise or fatigue. While lethargy may be a response to stress or overexertion, it can also be a symptom of many serious illnesses and problems

Some causes of Lethargy are : Some lifestyle and dietary choices can lead to lethargy. These include failing to drink enough fluids and eating heavy foods such as red meat. Staying in bed for too long and failure to get up and move around can make a person feel lethargic as well. Conversely, drinking water regularly, eating healthy, and exercising can battle feelings of lethargy
Click to expand...


Indu ji.........Thanks for such infromation........but mein aapse jaanana chahta hun kii yeh koi bimari hai yaa simple aalsi logo ke behaviour ko kah dete hai yaa phir iska koi ilaaj hota hai..:confused:
 
Virender ji ye koi bimari nahi hai..........haa ise kuch dusuri bimariyo ka symptom kha ja sakta hai.........jaise ki agar anaemic ho toh thoda lethargic feel karta hai...........but jadatar ye aalsi logo ke liye commonly use hone wala term hai!!!!

iska ilaaj hai sahi diet & proper body activity like walking............runing etc
 
me_rathee said:
I heard a new health problem......If anyone know about that tell me for my knowledge.What is Lethargy? What are the symptoms of Lethargy and what is the cure for this?:confused:
Click to expand...
its a state of mind ! if that grips you... you are doomed.
if you can over power that... you are blessed.

खटिया तोड़ना... can be one of the examples of being lethargic.
it does not have any symptoms, neither it can be cured.

hope that clarifies, in bare minimal nd simple words.
 
ISTeotia9 said:
Virender ji ye koi bimari nahi hai..........haa ise kuch dusuri bimariyo ka symptom kha ja sakta hai.........jaise ki agar anaemic ho toh thoda lethargic feel karta hai...........but jadatar ye aalsi logo ke liye commonly use hone wala term hai!!!!

iska ilaaj hai sahi diet & proper body activity like walking............runing etc
Click to expand...




Thanks Indu for this information...........Now my funda for lethargic is clear.........But can you please tell me what is the "ILAAJ" for this........when person is lethargic.......he or she doesn't want to go for run or walk.......Everytime sleep and rest on bed and when go for work "woh bhi toote godya" (knees)...........then how he or she overcome from this problem............its seems this is uncurable.
 
brahmtewatia said:
its a state of mind ! if that grips you... you are doomed.
if you can over power that... you are blessed.

खटिया तोड़ना... can be one of the examples of being lethargic.
it does not have any symptoms, neither it can be cured.

hope that clarifies, in bare minimal nd simple words.
Click to expand...


Tewatia ji aapki is mahtavpooran soochna ke liye dhanyawad...........par mein aapse kehna chahta hun kii khatiya todne wale ka koi ilaaj to ho nahin sakta naa...............aise bahut kam log honge jo apni is aadat se chhootkara paane ki kosish karte honge..........aur jitna kaam karte honge usme bhi unhne jama kasuti thakavat ho jaati hogi...............pher ke karya jaa............to phir kya hame samjhna chahiye kii lethargic insaan kaa ilaaj naamumkin hai.
 
राठी साहब, अब आप इस मुद्दे के पीछे लट्ठ ले कर पड़ गए हो तो मैं आपको बता दूँ... obesity can be one good reason of being lethargic. to begin with you can start by increasing yr daily intake of water. in the morning begin with honey + lime. consume as much water as you can, and make it a habit.

अगर आपकी जुबान चटोरी है, तो थोडा उसे लगाम दो... if u feel exhausted, after a bit of work-out... for sure it is cos of extra pounds tht you are carrying on yr boom boom. if u cannot excercise, you have no right to consume those extra calories. SIMPLE RULES !!!

in short shed yr weight... do dieting or whatever. यू कैन आल्सो ट्राई खेत जुताई (विध हल), डूईंग लामनी, भैंस की सानी करना etc... guess it should help.
 
Last edited:
brahmtewatia said:
राठी साहब, अब आप इस मुद्दे के पीछे लट्ठ ले कर पड़ गए हो तो मैं आपको बता दूँ... obesity can be one good reason of being lethargic. to begin with you can start by increasing yr daily intake of water. in the morning begin with honey + lime. consume as much water as you can, and make it a habit.

अगर आपकी जुबान चटोरी है, तो थोडा उसे लगाम दो... if u feel exhausted, after a bit of work-out... for sure it is cos of extra pounds tht you are carrying on yr boom boom. if u cannot excercise, you have no right to consume those extra calories. SIMPLE RULES !!!

in short shed yr weight... do dieting or whatever. यू कैन आल्सो ट्राई खेत जुताई (विध हल), डूईंग लामनी, भैंस की सानी करना etc... guess it should help.
Click to expand...



Tewatia ji.............Aapki soochna ke liye dhanyawad ............par mein aapse yeh kahna chahunga kii maine aajtak koi bhi mota vyakti LETHARGY ka shikar nahin dekha ............aur haan patle logo ke to mere paas dhero example hai jo is prakar kii samasya se grast hai...........then how u can say kiii MOTE log lethargic hote hai........Is baare mein aapki rai jaanana chahta hun. Kripya karke mujhe inke ilaaj ke raaste bataye (Kewal Patle logo ke liye)
 
राठी साहब, मेरी इस विषय में सिर्फ इतनी ही जानकारी है. क्षमा चाहता हूँ कि मैं आपको इस से ज़्यादा प्रकाशित नहीं कर सकता.
 
Status
Not open for further replies.
Back
Top