Why do we shout in anger?

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Wow uncle ji..
kya nuskha diya hai anger management ka...
Agar India main follow kiya ne yo kise ne, te bheeter ho jyaga er police aaley saara anger kaadh dengey...:p:p

Styender, lagta hai meri yeh line apne nahi padhi:

but be careful before following the advice, it could turn the other way round also.​
 
Sir....i want to say so much but just one word- Hillarious:D

I've an incident to share....some jerk used to call for "FRIENDSHIP":pand i after many humble requests when he didn't stop i saved his name as Kutta :obut he started calling from different nos. so list went on like Kutta No-01/02/03 and so long that i stopped answering unknown numbers. I got rid of him by asking- Ke tu nyu bata t apni haddi kitt tudwana pasand karega Guddgamey mai akk Jind mai, he was shocked to know how i knew he belongs to Jind and never called. But there are still some very old dogs....my fav:D

Sunita, very good and appropriate incident given by you.
 
Sir, by mistake he called from his father's number, who was in Jind and gave his address also being a simple and gentle villager, i didn't tell him what his son is upto, i didn't want t upset the elder person. Once the guy called from his boss's direct landline and HE JUST HAD IT:D THE FAIR SHARE OF MY ANGER ...few days later he called to tell he was terminated due to my complaint:)
Sunita, very good and appropriate incident given by you.
 
Sir, by mistake he called from his father's number, who was in Jind and gave his address also being a simple and gentle villager, i didn't tell him what his son is upto, i didn't want t upset the elder person. Once the guy called from his boss's direct landline and HE JUST HAD IT:D THE FAIR SHARE OF MY ANGER ...few days later he called to tell he was terminated due to my complaint:)

hmmmm ap toh kahtarnak hoo.. Naukri Khani.......:D:D
 
Anger Management

I have read this before and as I saw Sachin's Anger management , i started googling to find this out , but could not , came back to read the posts and found it by you !

a real nasty one , but should be real worky ! :)

I generally try and cool down myself rather than be more angry ! lets see how long this can work for me !
 
Uncle ji this whole stuff was worth reading and if a person wants to derive somehting from it, he can easily do so.....

It will really help me in my research for Anger Management Techniques.

Sachin, this may help you in your research:
I came across a piece on anger management, but be careful before following the advice, it could turn the other way round also.

Anger Management

When you occasionally have a really bad day, and you just need to
take it out on someone,

don't take it out on someone you know, take it out on someone you
don't know.

I was sitting at my desk when I remembered a phone call I'd forgotten
to make.

I found the number and dialed it.

A man answered, saying 'Hello.'

I politely said, 'This is Mark.

Could I please speak with Robyn Carter?'

Suddenly a manic voice yelled out in my ear 'Get the right **** ing
number! and the phone was slammed down on me.

I couldn't believe that anyone could be so rude.

When I tracked down Robyn's correct number to call her, I found that I
had accidentally transposed the last two digits.

After hanging up with her, I decided to call the 'wrong' number again.

When the same guy answered the phone, I yelled 'You're an ******* !'
and hung up. I wrote his number down with the word '*******' next to
it, and put it in my desk drawer. Every couple of weeks, when I was
paying bills or had a really bad day, I'd call him up and yell,
'You're an *******!'

It always cheered me up.

When Caller ID was introduced, I thought my therapeutic *******
calling would have to stop.

So, I called his number and said, 'Hi, this is John Smith from the
telephone company.

I'm calling to see if you're familiar with our Caller ID Program?'

He yelled 'NO!' and slammed down the phone.

I quickly called him back and said, 'That's because you're an
*******!' and hung up.

One day I was at the store, getting ready to pull into a parking spot.
Some guy in a black BMW cut me off and pulled into the spot I had
patiently waited for. I hit the horn and yelled that I'd been waiting
for that spot, but The idiot ignored me. I noticed a 'For Sale ' sign
in his back window, so I wrote down his number.

A couple of days later, right after calling the first ******* (I had
his number on speed dial),

I thought that I'd better, call the BMW *******, too.

I said, 'Is this the man with the black BMW for sale?'

He said, 'Yes, it is..'

I asked, 'Can you tell me where I can see it?'

He said, 'Yes, I live at 34 Oaktree Blvd , in Fairfax . It's a yellow
rambler, and the car's parked right out in front.'

I asked, 'What's your name?' He said, 'My name is Don Hansen.'

I asked, 'When's a good time to catch you, Don?'

He said, 'I'm home every evening after five.'

I said, 'Listen, Don, can I tell you something?'

He said, 'Yes?'

I said, 'Don, you're an *******!'

Then I hung up, and added his number to my speed dial, too. Now, when
I had a problem, I had two *******s to call.

Then I came up with an idea.

I called ******* #1.

He said, 'Hello.'

I said, 'You're an *******!'

(But I didn't hang up.)

He asked, 'Are you still there?'

I said, 'Yeah.'

He screamed, ' Stop calling me!'

I said, 'Make me.'

He asked, 'Who are you?'

I said, 'My name is Don Hansen.'

He said, 'Yeah? Where do you live?'

I said, '*******, I live at 34 Oaktree Blvd , in Fairfax, a yellow
rambler,

I have a black Beamer parked in front.'

He said, 'I'm coming over right now, Don.

And you had better start saying your prayers.'

I said, 'Yeah, like I'm really scared, *******,' and hung up.

Then I called ******* No. 2.

He said, 'Hello?'

I said, 'Hello, ******* .'

He yelled, 'If I ever find out who you are...'

I said, 'You'll what?'

He exclaimed, 'I'll kick your ass,'

I answered, 'Well, *******, here's your chance.

I'm coming over right now.'

Then I hung up and immediately called the police, saying that I lived
at 34 Oaktree Blvd , in Fairfax , and that my gay lover was on his way
over to kill me.

Then I called Channel 9 News about the gang war going down on Oaktree
Blvd. In Fairfax .

I quickly got into my car and headed over to Fairfax . I got there
just in time to watch two *******s beating the crap out of each other
in front of six cop cars, an overhead news helicopter and surrounded
by a news crew.

NOW I feel much better

Anger management works!
 
Sir, by mistake he called from his father's number, who was in Jind and gave his address also being a simple and gentle villager, i didn't tell him what his son is upto, i didn't want t upset the elder person. Once the guy called from his boss's direct landline and HE JUST HAD IT:D THE FAIR SHARE OF MY ANGER ...few days later he called to tell he was terminated due to my complaint:)

Three cheers for you and no sympathy for the guy. It was good anger management.
 
First I have to understand whether anger affects you internally, you said that you stay quite in the state of anger, so its important to understand what happens to you in that case and whats your state of mind during the anger period.

Also please do tell whats the duration of your anger period,,,its also a one of very important step in curbing anger,,,,

Ballu Ji mujhe bhi batana please....lekin meri problem hai mai gussey mein bilkul chup ho ati hoon:ocant shout:confused:
 
Sachin anger used to effect me internally, lately i've not had an experience of anger but if it does it depends , sometimes it fury calms down next moment and sotimes it keeps burning for weeks n months. But in the past i've sacrificed a lot due to my SILENCE not for ANGER:) so i've decided not to just keep mum and express the anger:o Then i don't have to live up with complexes and grudges ofcourse;)
First I have to understand whether anger affects you internally, you said that you stay quite in the state of anger, so its important to understand what happens to you in that case and whats your state of mind during the anger period.

Also please do tell whats the duration of your anger period,,,its also a one of very important step in curbing anger,,,,
 
Yes ....exactly thats why I asked these two very important aspects,,,,,
can you let me know the Duration of Anger Period in different circumstances, that will help me in identifying a Person Specific Anger Management Technique.

In continuation of this, could you please let me know how often the Alter-Ego affects you,,,,,,,this is also an important aspect of my research,,,,,,,,,infact I am trying to work on a Person Specific approach for anger management

Sachin anger used to effect me internally, lately i've not had an experience of anger but if it does it depends , sometimes it fury calms down next moment and sotimes it keeps burning for weeks n months. But in the past i've sacrificed a lot due to my SILENCE not for ANGER:) so i've decided not to just keep mum and express the anger:o Then i don't have to live up with complexes and grudges ofcourse;)
 
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